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Food & Health

Healthy Game-Day and Super Bowl Snack Ideas

WMCHealth registered dietitians offer tips and recipes to help ensure your football fare is tasty and nutritious for the big game. By Lisa Cesarano As seen in the January/February 2020 issue of Advancing Care

5 Tips for Healthy Holiday Eating

It’s not too early to start preparing for the eating season. By Melissa F. Pheterson

Big Al’s Rib Rub Recipe

Big Al’s Rib Rub 8 tbsp paprika 2 tsp cayenne (add more for extra heat) 6 tbsp black pepper