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’Tis the season for parties. How can I drink or host responsibly?

“Excess alcohol consumption is the third-leading preventable cause of death in this country, causing 85,000 deaths a year,” says Gail Bailey-Wallace, Medical Director of the Kyle Goldberg Turning Point Program at MidHudson Regional Hospital,...

What is holiday heart syndrome, and how can I avoid it?

It may sound festive, but there is nothing cheerful about holiday heart syndrome, a very real phenomenon in which heart-related emergencies spike around the food-and-drink-centered holidays.

How can I keep my home a safe place this time of year?

Late November through early January can be the most joyous time of the year — and a dangerous one. With new toys and decorations entering your home, there are many things that could send...

What are the best ways to avoid, identify and treat head lice?

According to Maria Lombardi, MD, pediatrician at Maria Fareri Children’s Hospital, a member of Westchester Medical Center Health Network (WMCHealth), lice are highly contagious, and are spread from person to person (mostly children) via...

How can I pack a healthy school lunch that actually gets eaten?

Success starts well before the lunch bell rings.

How can I make Halloween a safe yet enjoyable experience?

Each year, 4,400 trick-or-treaters across the country are taken to a hospital. Mark Papish, MD, Associate Medical Director of Emergency Medicine at MidHudson Regional Hospital, a member of the Westchester Medical Center Health Network...

How can I help prevent a senior citizen family member from getting injured in a fall?

The bad news: One in three falls among adults 65 and over leads to a traumatic injury, such as a hip fracture.

What’s the best way to navigate a medicine aisle and make sense of all the options?

In drugstore aisles, over-the-counter medications are organized by symptoms. To find the right match, think about cause. “When you see your symptoms on the front of the box, flip it over to see the...

Which gym health hazards should I watch out for?

There’s nothing more aggravating than getting sick while trying to stay healthy.

What type of sunscreen — spray or lotion — is best for preventing skin cancer?

Short answer: It doesn’t matter — as long as you wear sunscreen in some form, says Arlene Cohen, oncology nurse at HealthAlliance Hospital, a member of the Westchester Medical Center Health Network (WMCHealth).